Market Me First - The Positive Career and Work Action Plan Market Yourself | Make Money | Be Happy

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Since 2005. Market yourself. Find better work. Make a name. Survive Layoffs. Be successful.

Thursday

So, how are you sleeping?

Try this tonight.

Get to bed early tonight. Before falling asleep:

Say thanks for what you have.
Decide what you are going to focus on in the morning.
Make plans to do something good.
Repeat your goal for the next day.
Promise to remain optimistic and hopeful and undefeated.
Repeat until you fall asleep.

Guess what?

You will sleep better and wake up feeling alert and refreshed.

You will not wake up in the middle of the night worried or uncertain.

Try it tonight. What do you have to lose? Sleep?

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